ENHANCE VITAL RELATIONSHIPS CLASS

Practice with our tips!

START SMALL
 No one changed their relationship overnight.  Set small goals for your relationship and keep them manageable and measurable.  And celebrate your successes! 

Conflict management and communication skills for everyday interactions

Do you find yourself regularly fighting, either with family, co-workers, or friends?

Learn skills to solve conflicts

The skills we teach help you recognize conflict and manage it in a way that builds and strengthens relationships instead of tearing them down.

  • Do you finds yourself in constant conflicts with others.
  • Do you wish you could find ways to better communicate with your partner, family member or friend?

If any of the items above sound familiar, this may be the right class for you!

Relationships are vital for healthy living but we don’t always manage and nurture our relationships in a healthy way. If it’s time to revitalize your relationship at home, at work, in the family, or with friends, taking this class is a great first step to building empowering relationships.

Past participants have found these skills powerful tools for building relationships with spouses and significant others, parents or children, bosses and employees, relatives and friends.  


ENROLL TODAY! Call (303) 433-4983
Start the New Year off right.
 Enroll in our January 5th, 2012 class from 6pm-8pm on Thursday nights.
If you enroll today you will be happier.

You will learn how communication skills help make a relationship stronger and begin to take ownership of your choices, reactions and actions. 

Through reflections we will explore the skills necessary to recognize the opportunities in conflict and manage it in a way that strengthens relationships rather than tearing them down.  This class will address communication skills, conflict skills, how to fight fair, defense mechanisms and how to manage anger without hurting others.
 

After you complete this course, you will have the capability to:

  • get your point across instead of struggling to be heard
  • Identify what your needs are in relationships and find ways to get your needs met
  • Effectively communicate the core emotions that underlie your anger
  • Identify different conflict styles and recognize your own
  • Identify how you are contributing to a cycle of drama in your life
  • Explore your reactive behavior and how to deescalate your anger.